Do you have a chronic disease like arthritis, heart disease, diabetes, emphysema, asthma, bronchitis, COPD, or depression? Or, are you trying to find a way to cope with chronic pain? Do you want to be healthier and feel more in control? We offer classes to help you learn to manage your condition day-to-day and cope with the symptoms and emotional impact of living with a chronic condition.
Personal Action Toward Health (PATH) is a community workshop that meets once a week for six weeks. It’s held in a small-group setting and is often led by instructors who are living with a chronic condition themselves, so they have a first-hand understand of the challenges. The small group setting can help you build the community of support you will need to stay focused on your journey toward better health.
With PATH, you’ll learn how you can:
Classes are held in neighborhood settings like senior centers, community centers and religious centers. There are classes focused specifically on managing diabetes and managing chronic pain. Call us at (833) 262-2200 or email firstname.lastname@example.org. We’ll help you find a class near you. You can also see our list of Upcoming Area Agency on Aging 1-B Health and Wellness Classes.
There is no cost for the class, but donations are always appreciated. They help us bring the classes to more people.
Just call (833) 262-2200 or email email@example.com for information or to register. (Advanced registration required.)
Madison Tower – Begins February 5 1PM – 3:30PM
Ypsilanti District Library – Begins February 21 10AM – 12:30PM
Turner Senior Resource Center – Begins April 2 10AM – 12:30PM
Troy Community Center – Begins May 2 1PM – 3:30PM
Sterling Heights Senior Center – Begins February 5 10AM – 12:30PM
Troy Community Center – Begins March 26 9:30AM – Noon